Well here we again. It’s Saturday night, I’m in bed at 9.30 and I’m being made to write a blog post , fessing up to all the rule breaks I have had this week and telling you what punishment has been handed out too. I have a very cross and grumpy boss man sat behind me to make sure I do it all, just so and don’t skip anything. I should say having to sit and write I did is part of the punishment. Cos I find it so hard to admit and it is one of the quickest ways to change my behaviour.
What I did…..
- I put myself down 17 in one day.
- I refused to let little bear help with the cleaning .
- I did not give the girls chores on 3 days in the last 7.
- I grumped at Babe, Uncle Fred and Aunty May.
- I sassed Maîtriser and Sir Beasty on at least 5 occasions.
- I went over my allowed step count on 3 days out of the last 7.
- I forgot to eat my snacks on 5 different occasions .
- I did not check my blood sugar level before bed twice , leading to hypo.
- I skipped my afternoon nap 5 times in the last 7 days.
- I did not do my mindfulness at all for the last 7 days.
- I stayed up past my bed time twice and got up before 6 am 3 times in the last 7 days.
- I answered emails asking if I was free to take on new clients without showing or asking maîtriser for permission
- I have started to swear and lose my temper with myself.
- I have not done any of my self-care task for 7 days.
- I ate fast food without asking if it was ok.
- I did not eat enough on 3 days out of 7.
- No Free time for 7 days.
- No answering back, I must do exactly as I’m told, first time. For the next month.
- all emails must be checked by maîtriser or Babe before the are sent or replied to.
- No junk food or fast food for the next month.
- Only one sweet treat a day for the next month.
- I am to stick to 8000 steps a day and 30 mins of yoga a day for the next 7 days.
- my bedtime is 10pm and I may not get out of bed before 6am without asking first for the next month..
- I will take my afternoon nap between 3pm and 4.15pm every day for the next.
- I will do my self-care and mindfulness with Kitten everyday for the next month.
- I am to wear my locking collar all the time, except when I have dates with uncle fred or the midwife.
- I to eat what I am told every meal for the next month.
- maîtriser will give me a list of chores every evening, I must divide them between myself and the girls for the next month.
- I am to post on my blog every day ,about something that maîtriser tells me to.
- No swearing or sassing , anyone at anytime.
- I must say ‘Good morning’ and ‘ Good Night’ to Twitter everyday for the next month.
- I am to email this to everyone in my address book.
- I will wear what I am told every day for the next month.
- I will let maîtriser check my Blood sugar levels every day , before bed for the next month.
- I will promise to take better care of myself and not neglect myself anagin.
- *should Connie or Evie need me at anytime I may go to them and look after them without having to ask first.
Well that is that then. I know this has to be done and I know it is done out of love. Maîtriser only ever has my best interested at heart. I will Behave and be his good little mouse.
Pixie x x x x